I've been there. It took so many things in my life falling apart for me to realize just how far out of alignment I was with my authentic self. Slowly, I began to explore my inner world and face the truths that were begging to be seen. My own inner transformation has opened me up to attract healthier relationships, find more inner peace and confidence in myself, see my worth, access self love, and discover my purpose in the world. I want this for you, too. I'm ready to support you in stepping into your authentic, abundant life and walk this path of self discovery with you.
If you are here, it is most likely because you have had enough of doing things the old way. You're exhausted from grinding and there's no break in sight. You are realizing that living this way is not sustainable long-term but you don't know how to get out of the cycle.
I'm Katie
Hey there!
I know what it's like to feel completely stuck, lost, empty and alone. I experienced a point in my life where I was so burnt out and distracted myself as a coping mechanism to avoid what I was feeling inside.
Eventually, everything collapsed and I had to face myself and dive into the darkness that was my life. I followed less traditional paths and that has offered me great healing to continue on my journey back to energy and vitality.
This journey through all its challenges has been the greatest gift of my life. If you have the curiosity to dive in, I'd be honoured to walk with you.
My personal journey of uncovering my true self and traveling the unknown spaces has inspired me to be a guiding light and space holder for others on their personal paths of discovery.
why i am here
My Story
Fun facts!
My favorite weekend activity
Swimming, kayaking, hiking.. anything out in nature
a hobby that i love
Learning how to propagate and grow different plants
my go-to vacation getaway
Nordik Spa. Relaxation + nourishment for the soul
things I enjoy
Thrifting
Reading
Smoothies
words to live by
“When you believe something is hard, the universe demonstrates the difficulty. When you believe something is easy, the universe demonstrates the ease.”
—Abraham Hicks
Thriving Relationship Coach
Center for Thriving Relationships - expected 2024
Mastery Method Coach
Institute for Coaching Mastery - expected 2024
Sex, Love & Relationship Coach
VITA (Vital & Integrated Tantric Approach) 2023
Reiki Master 2022
Experience and credentials
5 coaching values to a more authentic you
the Coaching foundation
Acceptance: meeting you exactly where you are with curiosity and acceptance. Welcoming you fully and honouring your pace. I will gently create spaces to invite you into your own acceptance to ignite real change in your life.
Courage: you are open-minded and ready to face the things that are holding you back. I am here to hold the container for any expression that comes up from your exploration.
Love: it all starts and ends with love. It's the secret ingredient, always.
Truth: a commitment to being really honest with yourself will support your transformation and allow me to hold you in a deeper way. Your truth will guide the way.
Play: sure, this is deep work, but it can also be fun. It's your journey, after all. I follow your energy and invite laughter and play when appropriate.